Tag: Fitness

I’ve Always Been This Way…

How many of you have said “I’ve always been this way” to justify you’re unhealthy behavior. I myself, was guilty of this. I might have said something like “i don’t care, you knew I was like this before we met” or “if you can’t accept me as I am, then we’re not meant to be“….

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SELF LOVE

Venting and speaking positivity to those women who have felt uncomfortable by men who violate your space. You should be able to wear whatever you want without being judged and harassed by someone. This was such a liberating experience to just share and put this message out there for the world because many women don’t…

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NEW HOME OWNERS

25 October 2019. This was the most stressful experience but in the end it was all worth it. We put so much on hold and canceled any trips we had to come back home just to purchase our own new home. . I was skeptical about sharing because you know not everyone will cheer in…

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The Beauty Of Rashida

      Music: https://soundcloud.com/djholup/may2018   Hi beautiful people! I’m sorry i’ve been away, I promise there was a reason, but I’m back, in action! Today i’m giving you all my secrets on how I maintained moisture and promoted hair growth with protective style hair care!   http://thebeautyofrashida.com   – Protective Style Cleanser $10.00 Ingredients (…

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I’ve been eating too healthy and I think I’m dying !

Seriously, I’ve been eating this for six days and I just want someone to make it stop. I only get to cheat at work since we don’t keep junk in the house. I tell hubby I want juice and he’s like NO! He doesn’t give in either, I know he’ll be a great dad one…

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HOT or NOT YOGA

I wish somebody would have told me that hot yoga is nothing to play with. I mean I was in class slipping and sliding off my mat and for once in my life I had on too many clothes. I wish someone would have told me that you would need a few yoga essentials to…

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I CRIED DURING MY 3 MILE RUN

It was a nice sunny day, I had my knee patches on and my thigh chafe cream. I did this whole prep talk in my head and I just thought everything would go great. But deep down I didn’t believe in myself I just knew I would struggle(WRONG MOVE). As soon as the run began I…

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FITNESS UPDATE

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