HOT or NOT YOGA

I wish somebody would have told me that hot yoga is nothing to play with. I mean I was in class slipping and sliding off my mat and for once in my life I had on too many clothes. I wish someone would have told me that you would need a few yoga essentials to…

I CRIED DURING MY 3 MILE RUN

It was a nice sunny day, I had my knee patches on and my thigh chafe cream. I did this whole prep talk in my head and I just thought everything would go great. But deep down I didn’t believe in myself I just knew I would struggle(WRONG MOVE). As soon as the run began I…

FITNESS UPDATE

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Yoga Motivation

I’m not a certified yogi but I’ve been practicing just about everyday. I do my research and that gets the job done. If you don’t have the money don’t feel discouraged that you can’t take yoga classes or spend crazy money. There’s YouTube and Instagram just to name a few, there are plenty of places…

KILLERBODY

Let’s just say I hate wearing bras all the time and with the #killerbodybox I never have this issue lol. Just showing some love and supporting a small business, I hope you do the same 🙂