KILLER AB CIRCUIT

1. Double Leg Crunch

(3 rounds x 15 reps each leg)

2. Pass Under

(3 rounds x 15 reps each leg)

3. V Hold Single Leg Drop

(3 rounds x 10 reps each leg)

4. Leg crunch

(3 rounds x 10 reps each leg)

5. Leg lift Hold

(3 rounds x 10 reps each leg)

6. Full Leg Drop

(3 rounds x 15 reps each leg)

7. Oblique Leg Crunch

(3 rounds x 15 reps each leg)

SHOP!!! ⬇️⬇️⬇️⬇️

Blackowned Bodysuit: Sunkissed fitness

Discount code: FASHIONINKFITNESS (I receive a commission if you decide to shop)

https://sunkissedfitness.co/?ref=dl6kwfjjtose

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