- I want to be fit by my birthday.. ✨I used to put a time limit for me to reach my fitness goals and always slowly go back to where I once started.
2. Slow and steady wins the race.. ✨Now I’m learning to enjoy my process and take my time. When I say the process I mean by living in the now rather than where I could be. No longer over working my body to be at a certain weight by a certain time.
3. Taking care of myself and my well being is the number one priority. ✨I’m not starving myself, I don’t do diets I just watch my portion sizes and limit my junk food. I’m a pescatarian and I eat veggie meat along with vegan and organic snacks. I’m no saint, I have my cheat snacks but I crave healthy snacks more now than I ever have before. I guess my body is changing in a good way 😊.